Stress Relief

Back Pain Herniated Disc

Could Your Back Pain be Caused by a Herniated Disc?

October 20th, 2019

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused

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Winning team is holding trophy in hands. Silhouettes of many hands in sunset.

How to Quickly and Easily Return to Sport with Physical Therapy

September 10th, 2019

Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This doesn’t even include the number of adult athletes that get injured from a sport.  Whatever

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knee pain relief

Kick Knee and Hip Pain to the Curb with Physical Therapy

August 5th, 2019

The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions, such as arthritis. Some cases

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