Physical Therapy

If You Don't Think Nutrition

If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

April 20th, 2020

Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong

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Hip and Knee Pain Relief

Hip and Knee Pain Relief with Physical Therapy

April 10th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Relieving Chronic Pain

The Role of Physical Therapy in Relieving Chronic Pain

March 20th, 2020

Chronic pain is extremely common – with over 100 million sufferers in the U.S. alone – so if you are struggling with chronic pain, you are definitely not alone. Standard pain medications have so many undesirable qualities that you cannot rely on them fully to treat your pain, which can leave you wondering if you

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