Natural Pain Relief

Proper Nutrition Can Reduce Pain and Inflammation

Proper Nutrition Can Reduce Pain and Inflammation

September 20th, 2020

Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your

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Sprains and Strains Can Be a Pain - But Physical Therapy Can Help

Sprains and Strains Can Be a Pain – But Physical Therapy Can Help

September 10th, 2020

Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do

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Hip and Knee Pain Relief

Hip and Knee Pain Relief with Physical Therapy

April 10th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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