Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios, preventative rehabilitation, or “pre-hab,” may benefit you. There are several benefits to participating in pre-hab treatments. It can
Lots of veggies
The Ins and Outs of Pre-hab – Everything You Should Expect
November 10th, 2019
Eating Right: A Simple Technique for Reducing Pain and Inflammation
March 12th, 2019Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body and eating the right ones can help you
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Proper Nutrition Can Reduce Pain and Inflammation
Sprains and Strains Can Be a Pain – But Physical Therapy Can Help
Improve Your Overall Health With These 6 Physical Therapy Benefits
Improve Your Overall Health With These 6 Physical Therapy Benefits
Reduce Opioid Consumption and Feel Better with Physical Therapy
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