Waking up with stiff, aching joints shouldn’t be your new normal. If morning pain and stiffness are becoming a daily struggle, you may be experiencing early-onset arthritis — and the good news is, you don’t have to just live with it. At Fultz Physical Therapy & Joint Rehab, our expert physical therapists help patients across South Shreveport, North Shreveport, and South Bossier, LA find real, lasting relief from arthritis pain through personalized, evidence-based physical therapy.
What Is Arthritis?
Arthritis is a condition characterized by pain, inflammation, and stiffness in one or more joints. It is the number one cause of disability in the United States, affecting more than 50 million people according to the Arthritis Foundation — and yet many sufferers don’t realize how much physical therapy can help.
The two most common types are:
- Osteoarthritis – The most prevalent form, caused by gradual wear and tear on the cartilage that cushions your joints. As that protective layer breaks down, bones begin to grind together, causing pain, swelling, and limited range of motion.
- Rheumatoid Arthritis – An autoimmune condition in which the body’s immune system attacks the joints. It more commonly affects women and often impacts joints symmetrically on both sides of the body.
Common arthritis symptoms include:
- Morning joint stiffness that eases as the day progresses
- Pain during or after physical activity
- Joint tenderness or sensitivity to touch
- Audible popping or cracking sounds in the joints
What Causes Arthritis?
Osteoarthritis typically develops from repetitive stress, previous joint injuries, or the natural aging process. Athletes, laborers, and individuals who perform repetitive motion tasks are at higher risk. A football player who injures his knee in his 20s may develop arthritis in that same joint decades later. A carpenter who swings a hammer daily may eventually experience arthritis in the elbow or hand. Carrying excess weight also accelerates cartilage breakdown in load-bearing joints like the hips and knees.
Rheumatoid arthritis, while less fully understood, is believed to involve a combination of genetic, hormonal, and environmental triggers that cause the immune system to attack healthy joint tissue.
How Physical Therapy Helps Arthritis
Physical therapy is one of the most effective, non-invasive treatments for arthritis — and at Fultz Physical Therapy & Joint Rehab, we build every treatment plan around you. Whether you’re visiting us at our South Shreveport, North Shreveport, or South Bossier clinic, you’ll receive a comprehensive evaluation and a customized plan designed to reduce pain and restore function.
Your arthritis physical therapy plan may include:
- Therapeutic Exercise – Targeted movements to strengthen the muscles surrounding affected joints, reducing stress and improving stability
- Range of Motion Therapy – Gentle techniques to restore flexibility and ease stiffness
- Manual Therapy – Hands-on joint mobilization to reduce pain and improve movement
- Postural Training – Correcting alignment to prevent further joint damage in daily activities
- Weight Management Guidance – Reducing load on arthritic joints to slow progression and ease discomfort
- Thermal and Modality Treatments – Heat, ice, and ultrasound therapy to reduce inflammation and pain
Our goal is simple: help you move better, hurt less, and get back to doing the things you love.
Take the First Step Toward Arthritis Relief
You don’t have to resign yourself to a life of pain and limited mobility. The team at Fultz Physical Therapy & Joint Rehab is here to help — with convenient locations in South Shreveport, North Shreveport, and South Bossier, LA to serve patients throughout the Shreveport-Bossier community.
Contact us today to request your initial appointment and start your journey toward natural, lasting arthritis relief.
FAQs
What are the symptoms for arthritis pain?
Do your joints feel stiff, achy, or painful, especially when you wake up in the morning? If so, you may be experiencing the effects of arthritis. This is one of the most common symptoms of arthritis, but it is common to also expereince accompanying symptoms. Other sensations you may experience with arthritis include pain in the affected region, which may spread to surrounding body parts; persistent stiffness; inflammation; muscle spasms, joint creaking, clicking, or popping sounds; increased pain with certain activities, such as work or exercise; decreased range of motion in the affected area, abnormalities in gait, such as limping; swelling; weakness; and a warm sensation in the affected joint.
What are the best physical therapy treatments for arthritis pain?
Regardless of the cause of arthritis, physical therapy plays a major role in the treatment of its symptoms. Your physical therapist will conduct a physical evaluation to analyze your joint movement, muscle strength, and overall function, in order to pinpoint the exact areas that are causing you pain. You will then be prescribed a personalized treatment plan, focused around your specific needs. Treatment plans will include targeted stretches and exercises aimed at relieving your pain and improving your function, in addition to any specialized methods your physical therapist deems fit. This may include manual therapy, ice and heat therapies, electrical stimulation, or ultrasound. Your physical therapist may also include additional services as needed, such as weight management techniques to help ease some stress on your joints, and/or posture improvement to relieve stiffness and prevent injury.
Can arthritis affect different body parts?
There are over 100 different types of arthritis, containing monoarthritis (where only one joint is affected) and oligoarthritis (where multiple joints are affected). According to the Centers for Disease Control, roughly 54.4 million U.S. adults are diagnosed with some form of arthritis per year. As we age, the cartilage in our joints wears down, causing painful bone-on-bone rubbing, inflammation, stiffness, and pain. While it is possible for arthritis to develop in any of the joints, the fingers, elbows, shoulders, lower back, hips, and knees are among the most common.
Can arthritis be cured?
While there is no cure for arthritis yet, it is possible to alleviate arthritic symptoms by improving your joint movement, muscle strength, balance, and coordination through physical therapy treatments. In some cases, physical therapy can even make it possible to eliminate symptoms entirely. For best results, it is in your best interest to consult with a physical therapist as soon as you begin noticing arthritic symptoms. The sooner they get treated, the easier they are to manage. Whatever type of arthritis you may be suffering from, physical therapy undoubtedly plays an important role in pain relief. In addition, it can also help you avoid the need for harmful pain-management drugs or invasive surgical correction.