Nutrition

Proper Nutrition Can Reduce Pain and Inflammation

Proper Nutrition Can Reduce Pain and Inflammation

September 20th, 2020

Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your

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If You Don't Think Nutrition

If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

April 20th, 2020

Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong

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