Health and Wellness

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How to Quickly and Easily Return to Sport with Physical Therapy

September 10th, 2019

Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This doesn’t even include the number of adult athletes that get injured from a sport.  Whatever

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ankle pain relief shreveport la

Treating Pesky Ankle Pains With Physical Therapy

September 3rd, 2019

If your ankle is in agony, or if there is a pain that you can’t seem to shake, it may be time to see a physical therapist. Imagine this scenario: you get knocked over during your sport or twist your ankle the wrong way during an exercise. The next thing you know, your ankle isn’t

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Stretching

6 Easy Ways to Improve Your Physical Health

July 10th, 2019

Do you experience tired, sore, or achy muscles throughout the day? Are you recovering from an injury or surgical procedure? Do you have a condition that brings pain to your bones or joints? Whatever the case may be, a physical therapist can create a personalized treatment program for you, to help increase your energy and

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